Meal Plan: Week of February 12

Weekly meal plan and food prep for the week of February 12.

Happy Sunday! I caught a bit of a cold/something last week and Friday it took the energy right out of me. So I spent the rest of my weekend resting and catching up. I think my body needed it. I’ve been so stressed lately that I think my body said ENOUGH. 

I prepped:

  • Overnight oats –> for breakfasts
  • Turmeric Tonics
  • Brown Rice–> for dinners
  • Vegan Enchiladas–> for dinner & lunches
  • Lentil Curry Soup –> for lunches
  • Ground Flax Seed


This Week’s Dinner Menu:
Sunday: Plantain Bowls
Monday: Lentil Curry Soup
Tuesday: Thai Salad with Cashew Cream Sauce
Wednesday: Stir-Fry with Noodles, Broccoli, & Cabbage
Thursday: Vegan Enchiladas
Friday: Out


Shopping List:

  • Kale
  • Cabbage
  • Broccoli
  • Cauliflower
  • Peppers
  • Turmeric Roots
  • Ginger Root
  • Limes
  • Lemons
  • Banana
  • Strawberries
  • Apples
  • Avocado
  • Tomatoes
  • Mushrooms
  • Mung Bean Sprouts
  • Cilantro
  • Mint
  • Green Onions
  • Kombucha
  • Brown Rice Noodles
  • Tortilla Shells
  • Walnuts
  • Flax Seed
  • Hemp Seeds
  • Maca Powder
  • Pink Himalayan Salt
  • Black Beans
  • Enchilada Sauce
  • Probiotic
  • Greens Supplement
  • Biotin
  • Granola Bars
  • Chocolate Bar

Meal Plan: Week of February 12 | Britt's Blurbs

*My shopping list does not include everything needed to make the above meals. Just what ingredients I needed and items for other meals and snacks.

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