Healthy weekly meal plan and food prep for the week of October 16, 2016.
I hope you’ve had a great weekend! It’s time to prep and plan for a healthy week ahead.
- Energy Balls–> for snacks
- Lentils–> for dinner
- Chopped organic beef roast–> for pho
- Fresh beet, kale, cucumber, lemon, ginger juice
- Butternut Squash Bake–> for lunches
This Week’s Healthy Meal Plan:
Sunday: Mussels in a Pumpkin Bisque
Monday: Crockpot Baked Potatoes
Tuesday: Crockpot Pho
Wednesday: Lentil Tacos
- Butternut Squash
- Green Onions
- Pad Thai Noodles
- Coconut Milk
- Organic Beef Chuck Roast
- Almond Milk
*My shopping list does not include everything needed to make the above meals. Just what ingredients I needed and items for other meals and snacks.