Powered Up {WIAW}

Happy WIAW!

Guys, good things are happening with sticking to my goals! I’ve been powering up the healthy way with plenty of protein, fresh veggies & powerful grains. I’ve also been focusing on less constant snacking. But of course I leave room for a little evening treat… all about balance!

Here’s a look at my eats from a busy “office” day yesterday…

{Breakfast}

Breakfast | Britt's Blurbs

Brain power people. Recovering from my workout & re-charging for the day! 2 egg & egg white scramble with spinach and REAL natural cheddar cheese. 1/2 serving blueberry coconut milk yogurt w/ some blueberries & granola. Such a satisfying breakfast!

{Lunch}

Lunch | Britt's Blurbs

I made some fresh juice for the fam for lunchtime! I made beet juice with beets, carrots & apple. And green juice with kale, celery, parsley, carrots, apple & a little beet. We split the two glasses between the three of us. On the side for some protein I had a hard boiled egg, a little cottage cheese, hummus & pretzels. A mini appetizer spread!

{Dinner}

Dinner | Britt's Blurbs

A warm & comforting meal on a chilly evening. Can you believe it reached 50 degrees Saturday and today it was 15?! Love Michigan weather. Sauteed rainbow chard with onion & turkey bacon. Pea & lentil mix with an organic spicy chicken sausage on top! Great combos!

{Evening Snack}

Snack | Britt's Blurbs

Decaf coconut chai tea with a chocolate chip oatmeal nut cookie! Tasty treat!

~~~~

Halfway to the weekend, that’s gotten brighten up your day!

XOXO. Britt

What do you eat to “power up”?

Showing 6 comments
  • Jessie
    Reply

    Ending your day with some sort of chocolate or treat should be a law.

  • Miranda @ Biting Life
    Reply

    Your lunch looks so good to me right now! I haven’t had cottage cheese or hummus in forever. I can’t wait until I eventually get a juicer — those look so good!

    • Brittany
      Reply

      Oh my gosh, you’re going to LOVE juicing! So fresh a great way to absorb all the nutrients from veggies!

  • Adrienne @ Happy Ramblings
    Reply

    I like to power up after my workouts with a green protein smoothie

    • Brittany
      Reply

      Mmm those are so good! What’s your favorite protein powder?

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